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- These packs include all you need for quality rugby specific speed and agility training. Train
- speed technique, footspeed, agility, explosive power and speed, evasion, team relay drills,
acceleration, attacking/defending fitness.
- The comprehensive training guides and instruction DVD’s provide detailed instruction and
the specific training sessions outlined will guide coaches through beginner, intermediate
and advanced training levels. Session planning and monitoring sheets are also included to
round out a complete rugby training package.
- Add that to a selection of discounted equipment and you have an unbeatable training pack
guaranteed to fire up your rugby season.
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